Checking the Expiration Date Before Use

Checking the expiration date on your specific bottle is a simple step worth doing, especially since gummies generally have a shorter shelf life than capsules.

What to actually do

Check the expiration date printed on each bottle when your order arrives, and note it somewhere alongside your order confirmation if you've ordered multiple bottles.

Why this matters more for a gummy format specifically

Gummies can have a shorter shelf life than capsules due to their moisture content — worth confirming the expiration dates give you enough runway to use the full 180-day supply before it lapses.